I love to travel! And, anything that helps me travel back to my own heart is the most exotic trip I can think of.
Yet sometimes, when I find that I put everything else ahead of my needs, I get sidelined and am forced to re-assess everything.
Has that ever happened to you? (I know it has!)
As many of you know, I am so passionate about helping people to re-connect with themselves that I am always gathering tools to help them. No doubt you've heard the saying, "We Teach what we need to hear." This has been especially true lately.
To keep it simple, here is a compilation of what I've been sharing with my clients:
It's easy to read these words, it's a bit harder to commit to doing the work. Make it a practice in your life to OPEN your heart just a bit more. Re-connect with the yearnings of what your heart wants and needs.
As always, I'm here to support you on this journey of Life! Leave your comments or share with your friends-
Check out our Purchase with a Purpose campaign for June! 20% of all proceeds donated to Mariska Hargitay's JOYFUL HEART Foundation!
CLICK HERE TO ORDER THE OPEN YOUR HEART SET!
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A recent talk at a local library-(see picture) led me to a fascinating discovery:
Humans are an interesting bunch.
Most of us spend many hours, many days and many years in thinking mode.
We think of what has happened to us, or what will happen.
The human brain ruminates, plots, plans, worries, and dreams up many “what if” scenarios.
Wouldn’t you like to get to a point where you are running the show of what your brain thinks about?
What if you were able to take a big step back from the mind chatter and to sort out what is important and what is distraction? How would you feel about being able to make decisions from a clear and calm center?
What a ride 2018 has been.
I don't know about you, but for me personally- it was one helluva _________ (insert your own imaginative word here)
Do you remember that carnival ride- the one that you sat strapped in- it flung you around, up and down and spun you around? I think it was called a "Tilt-A-Whirl"
That's what 2018 felt like for me.