IN this month of holiday frenzy and non-stop activity…remember that grace comes in many guises.
Here are some ways to give
and receive grace in your life…
~take a pause in the moment and connect with your body
~share a sincere compliment with someone
~lighten your load by making people smile
~take responsibility for yourself
~while on line in a store connect with your breath
~when someone offers to help….take it!
~let the snow fall on your face
~breathe deeply while sipping a hot cup of tea
~bring fresh flowers into your home
~eat mindfully
~be the observer of your thoughts
~become aware of outer distractions
~softly connect with your heart
~feel the love that is all around you
~read uplifting words
~write your deepest desires in your journal