Let yourself soar on the wings of your heart’s desires – whether in little steps or huge, giant leaps. Share your work with the world and see how the Universe will respond by sending you all that you are ready for. Open yourself to new possibilities and then get out of your own way!
~Catherine Epstein – from “Follow your Bliss” meditation, 2007
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A recent talk at a local library-(see picture) led me to a fascinating discovery:
Humans are an interesting bunch.
Most of us spend many hours, many days and many years in thinking mode.
We think of what has happened to us, or what will happen.
The human brain ruminates, plots, plans, worries, and dreams up many “what if” scenarios.
Wouldn’t you like to get to a point where you are running the show of what your brain thinks about?
What if you were able to take a big step back from the mind chatter and to sort out what is important and what is distraction? How would you feel about being able to make decisions from a clear and calm center?