FREE SHIPPING ON ALL US ORDERS OVER $50

Gentle Heart Meditation

May 27, 2014

Gentle Heart Meditation

Let these words soothe you like a balm upon the soul. Float gently in a sea of love. Feel the waves of truth surround you like a blanket and warm embrace. Draw your attention gently inward and feel the beating of your heart. Let yourself be soothed by the knowledge that all is healed- in this life and in the higher dimensions. Allow this knowledge to permeate your entire being. Relax fully in this state of higher awareness and carry it with you in all of your daily activities.

Do you feel the push/pull of this life? Do you feel forever in the midst of trying to balance everything? Do you constantly feel as though you “ought” to do things and try to choose between that feeling and with what you “want” to do?

Are you a person who is always striving to improve yourself, excel in your chosen career, do all your errands and keep up with “life?” And, in all that “keeping up” , do you feel dissatisfied and a sense of struggle of trying to do it all?

How often do you take the time for yourself? How often do you honor your need to just slow down? Can you be so in touch with your body that you know when you just need to rest?

Today, we will honor ourselves. Right now in this moment. We will honor all that we have and all that we are. We will get to know our hearts in a loving and gentle way – so that are needs are heard, felt and acknowledged.

We will feel the loving embrace of our divine wisdom – enveloping us with the knowledge that all is healed. Within and without. Cherish all that lies before you and bring your full awareness into the present moment. Continue to move forward on this path of self-knowledge and give gratitude from the places deep within your heart.

Soften your life, soothe your spirit- gain a sense of peace within your everyday activities. View your life through the eyes of your heart and know that you truly can change your interactions! Get to know your heart. What it wants, what truly fills it, and what nourishes it. Transform your own love for yourself- and begin with balm for your soul. Go into your life and offer it the blessings and commitment that it needs from you. And, live your life from the place of the Gentle Heart.




Leave a comment

Comments will be approved before showing up.


Also in Mindfulness Meets Real Life

Aquamarine and Diamond Ring
The GEM Whisperer

July 04, 2019

>>>CUSTOM JEWELRY DESIGNS<<<

Did you know that we also design custom Jewelry? Before she became interested in the energy properties of gems and Crystals, Catherine was in the fine jewelry industry and became a Graduate Gemologist. (certified by the Gemological Institute of America)

Combining her love of all things relating to the energy of gems; she designed this beautiful Aquamarine and Diamond ring for a client.

Continue Reading

My Not So Perfect Life
My Not So Perfect Life

May 29, 2019 2 Comments

"ARE YOU RETIRED?" asked my new neighbor.

Not gonna lie, this one made me cringe just a bit.  You see, I work at home a lot of the time- so from her perspective, it looks like I don't leave the house. 

Bringing up my feelings of un-worthiness- and that I should always "appear" busy and productive- I had to temper my reaction from the  snarky-"no, I just sit around and eat bon-bons all day"- to defensive- "I work at home, so I'm busy all day long"

Continue Reading

Awaken YOUR Intuition- 10 Steps to Strengthen Your Inner Knowing
Awaken YOUR Intuition- 10 Steps to Strengthen Your Inner Knowing

May 01, 2019

Awakening YOUR Intuition- Tapping into the inner

 One of the most powerful things you can do in your life is to learn to TRUST YOUR INTUITION.

Choosing to believe in yourself and learn to trust your inner yearnings, callings and the things that tug at your heart is your best course of action.  It requires you to act from the place of power within. And, not adhering to others opinions of you

Continue Reading