FREE SHIPPING ON ALL US ORDERS OVER $50

Gentle Heart Meditation

May 27, 2014

Gentle Heart Meditation

Let these words soothe you like a balm upon the soul. Float gently in a sea of love. Feel the waves of truth surround you like a blanket and warm embrace. Draw your attention gently inward and feel the beating of your heart. Let yourself be soothed by the knowledge that all is healed- in this life and in the higher dimensions. Allow this knowledge to permeate your entire being. Relax fully in this state of higher awareness and carry it with you in all of your daily activities.

Do you feel the push/pull of this life? Do you feel forever in the midst of trying to balance everything? Do you constantly feel as though you “ought” to do things and try to choose between that feeling and with what you “want” to do?

Are you a person who is always striving to improve yourself, excel in your chosen career, do all your errands and keep up with “life?” And, in all that “keeping up” , do you feel dissatisfied and a sense of struggle of trying to do it all?

How often do you take the time for yourself? How often do you honor your need to just slow down? Can you be so in touch with your body that you know when you just need to rest?

Today, we will honor ourselves. Right now in this moment. We will honor all that we have and all that we are. We will get to know our hearts in a loving and gentle way – so that are needs are heard, felt and acknowledged.

We will feel the loving embrace of our divine wisdom – enveloping us with the knowledge that all is healed. Within and without. Cherish all that lies before you and bring your full awareness into the present moment. Continue to move forward on this path of self-knowledge and give gratitude from the places deep within your heart.

Soften your life, soothe your spirit- gain a sense of peace within your everyday activities. View your life through the eyes of your heart and know that you truly can change your interactions! Get to know your heart. What it wants, what truly fills it, and what nourishes it. Transform your own love for yourself- and begin with balm for your soul. Go into your life and offer it the blessings and commitment that it needs from you. And, live your life from the place of the Gentle Heart.




Leave a comment

Comments will be approved before showing up.


Also in Mindfulness Meets Real Life

Change is in the Air!
Change is in the Air!

January 08, 2021

Change is in the Air!🎁
This is a year like no other🎉
In some ways, this year has brought us to our knees; and gotten us to see what is truly important in our lives.
We've really been shown the core of what we desire and what we will no longer tolerate.
As I contemplate the New Year and what 2021 will bring- I've come to an interesting conclusion-

Continue Reading

BRING 2020 to a close on a High Note!
BRING 2020 to a close on a High Note!

December 02, 2020

What a year this has been! And, here we are in December- 

How do you feel? 

If you’re struggling with self-doubt, lack of focus and motivation- and you want to end 2020 on a high note -as you move toward your best life in 2021- I can help.                                                                                                                                   Since 2004; I’ve helped hundreds of women to tap into their visions so they can live a life of meaning and purpose.

I help people to make peace with themselves so they can reclaim their unique gifts and talent and move toward living the life of their dreams?

Sounds daunting and don't know where to begin?  Read on....

Continue Reading

BEST Gift Ideas Under $50
BEST Gift Ideas Under $50

December 01, 2020

Best Gift ideas under $50

Holiday Shopping made easy. Look no further!

We have the solution for you- Gifts with meaning and purpose for that hard to buy for person. All come with a card explaining the energy properties.  

These gifts will be cherished!  

Continue Reading