Mindfulness Meets Real Life — MEDITATION

Gems of Wisdom~ Crystal Kits

GRATITUDE INSPIRATIONS MEDITATION PRODUCTS

Gems of Wisdom~ Crystal Kits

Inspiration!  It’s what drives me to create products and programs that you can actually feel good about purchasing for yourself or for another. Purposeful gift giving can be tricky. Most people want to give a gift with meaning that someone will actually use and appreciate. Back in  2012, I was inspired to create the Gems […]

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Why Gratitude Rocks

AFFIRMATIONS GRATITUDE INSPIRATIONS MEDITATION PRODUCTS

Why Gratitude Rocks

“For it is in giving that we receive”– Francis of Assisi

It’s so inspiring to hear stories by people who are sharing Gratitude Rocks!

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Re-Minding- The Gifts of a Mindfulness Practice

INSPIRATIONS life coaching MEDITATION PRODUCTS

Re-Minding- The Gifts of a Mindfulness Practice

“Mindfulness is a lifetime’s journey along a path that ultimately leads nowhere, only to who you are.”

~Jon Kabat-Zinn

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Relaxation and Stress Relief

INSPIRATIONS MEDITATION NEWSLETTER PRODUCTS

Relaxation and Stress Relief

(The following is an outline of a class I led for the members of a Small Business Association- after the lecture portion was over, we spoke about the benefits of meditation- and the participants were led through a few minute relaxation)

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What is your vision?

AFFIRMATIONS INSPIRATIONS MEDITATION NEWSLETTER PRODUCTS

What is your vision?

WHAT IS YOUR VISION?

What is your vision for the New Earth? What are you focused on?  Where are your thoughts right now?  Do you believe that it is possible to manifest what we desire- in freedom and in joy?

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