and how to TRANSFORM YOUR LIFE!
“Life coaching with Cathy has been transformative. Wherever you are is where you start. Cathy listens and you collaborate on moving forward, taking steps to make small significant changes that over time add up or, if you’re ready, big changes that make a big difference pretty quickly. It’s work, but really rewarding work. MH~ NYC
Can you imagine beginning a journey with someone who believes in you enough to help make your life WORK?
Someone who doesn’t criticize?
Someone who will help you to create more balance and to help you make positive changes?
Someone who supports you through these changes in a non-judgmental way?
Someone who keeps you focused on your goals and visions?
In a spiritual way from a grounded perspective?
Someone who reminds you of your inner courage and your abilities.
If you’ve ever considered working with a Life Coach; consider the possibilities of how it can Transform Your Life!
But, you must be ready. You must be willing to fully take charge of your life and accept that the responsibility lies with you. It takes work, guts and courage to make some changes, but the end result is well worth it!
My years of training and subsequent years of coaching hundreds of people, have brought me to the realization that deep down inside, we are all the same. We all want to be peaceful and content. We all want to manage our time more efficiently. We all want to express our elves and to live as deeply as possible.
1) You will start to live as your Best Self
2) You will start to look at your life differently
3) You will start to make decisions about your life differently and from a deeper place
4) You become more connected to your Authentic Self.
5) You will start to have a different conversation with yourself.
“My time with Cathy is precious to me. It is time that I’ve carved out to take a good look at myself and where I’m headed. Cathy helps me become aware by asking some well-placed questions in the middle of our discussions. Coaching is your time to have someone really listen to what you’re saying and help you help yourself to the place you want to go.” ~Maureen
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A recent talk at a local library-(see picture) led me to a fascinating discovery:
Humans are an interesting bunch.
Most of us spend many hours, many days and many years in thinking mode.
We think of what has happened to us, or what will happen.
The human brain ruminates, plots, plans, worries, and dreams up many “what if” scenarios.
Wouldn’t you like to get to a point where you are running the show of what your brain thinks about?
What if you were able to take a big step back from the mind chatter and to sort out what is important and what is distraction? How would you feel about being able to make decisions from a clear and calm center?