and how to TRANSFORM YOUR LIFE!
“Life coaching with Cathy has been transformative. Wherever you are is where you start. Cathy listens and you collaborate on moving forward, taking steps to make small significant changes that over time add up or, if you’re ready, big changes that make a big difference pretty quickly. It’s work, but really rewarding work. MH~ NYC
Can you imagine beginning a journey with someone who believes in you enough to help make your life WORK?
Someone who doesn’t criticize?
Someone who will help you to create more balance and to help you make positive changes?
Someone who supports you through these changes in a non-judgmental way?
Someone who keeps you focused on your goals and visions?
In a spiritual way from a grounded perspective?
Someone who reminds you of your inner courage and your abilities.
If you’ve ever considered working with a Life Coach; consider the possibilities of how it can Transform Your Life!
But, you must be ready. You must be willing to fully take charge of your life and accept that the responsibility lies with you. It takes work, guts and courage to make some changes, but the end result is well worth it!
My years of training and subsequent years of coaching hundreds of people, have brought me to the realization that deep down inside, we are all the same. We all want to be peaceful and content. We all want to manage our time more efficiently. We all want to express our elves and to live as deeply as possible.
1) You will start to live as your Best Self
2) You will start to look at your life differently
3) You will start to make decisions about your life differently and from a deeper place
4) You become more connected to your Authentic Self.
5) You will start to have a different conversation with yourself.
“My time with Cathy is precious to me. It is time that I’ve carved out to take a good look at myself and where I’m headed. Cathy helps me become aware by asking some well-placed questions in the middle of our discussions. Coaching is your time to have someone really listen to what you’re saying and help you help yourself to the place you want to go.” ~Maureen
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"ARE YOU RETIRED?" asked my new neighbor.
Not gonna lie, this one made me cringe just a bit. You see, I work at home a lot of the time- so from her perspective, it looks like I don't leave the house.
Bringing up my feelings of un-worthiness- and that I should always "appear" busy and productive- I had to temper my reaction from the snarky-"no, I just sit around and eat bon-bons all day"- to defensive- "I work at home, so I'm busy all day long"
One of the most powerful things you can do in your life is to learn to TRUST YOUR INTUITION.
Choosing to believe in yourself and learn to trust your inner yearnings, callings and the things that tug at your heart is your best course of action. It requires you to act from the place of power within. And, not adhering to others opinions of you
Gathering information, knowledge and a deep desire to enrich the lives of others; this journey has led me to some deep, dark places within my own soul~ while conversely leading me to the JOY and PEACE within.
It has now become my passion to "awaken humanity through heart centered teachings such as Mindfulness, Meditation and Mastery."
Watch this brief video; then scroll down to see all of our current offerings.