Mindfulness Meets Real Life — Motivation
MAY 2024- Our Impact
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“When we make that decision to live more consciously, to set our intentions to live more fully to our purpose in life, it sets wheels in motion and will bring us opportunities that we could never dream of. We inspire others to live to their full potential and it ripples out into the world. We move beyond ourselves and our daily lives and that is how we impact humanity." ~catherine epstein 🦋🦋🦋🦋 Happy May! The time has come to live with conscious intention and to live more fully from our hearts. I know you want to live a life of...
Making Space for Miracles
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"Believe in your heart that you're meant to live a life full of passion, purpose, magic and miracles.” ― Roy T. Bennett, The Light in the Heart ✨✨✨ Making Space for Miracles 🔥 Sometimes we get so caught up in the day to day life, that we forget to look for the miracles. Sometimes there is so much "clutter" in our minds, our computers, our cars and our homes that there is no space for new energy to come to us. We forget that there are miracles everywhere. Does this sound...
Making Conscious Choices
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"Put LOVE behind all of your choices and you will create the reality of your dreams.” ~catherine epstein ✨✨✨ Making Conscious Choices Decisions that shape our lives I've been reflecting on choices I've made in my life. Some were conscious choices and some were unconscious. Some were really great and led me to amazing things, some choices caused misunderstandings that needed to be worked through and some choices were downright, "screw it, I'm going to do it anyway" choices. Sometimes, I acted out of fear, and sometimes I acted out...
Total Eclipse of Your Heart 💖
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"ADVICE FROM THE ECLIPSE" ~Cast a long shadow ~Glow with Excitement ~Live in the moment ~Keep a sense of wonder ~Embrace a little lunacy ~Don't be afraid of the dark ~Celebrate Natures' cycles ~Lighten up ✨✨✨ It's finally here! The much talked about Total Solar Eclipse. Can you feel the energy? If you're sensitive, you've been probably feeling it for a while. Look around you at the people in your circle. Are they acting a bit "off the rails?" No kidding this is a potent time we're in! ...
April 2024- Flowing with Change
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“Happiness is not the absence of problems, it’s the ability to deal with them.” ― Steve Maraboli 🦋🦋🦋🦋 How are you? This month, the theme is all about FLOWING WITH CHANGE. And, boy are we in it! April is a time to plant seeds, and to put our energy toward that which we wish to manifest, and continue to clear out old patterning. And I'm not imagining it- I'm seeing it with my clients and in my own sphere of friends/family! So many people are charting the course for new shores, and are allowing themselves to open to the new. I...